Thinking about starting BJJ in Leek but worried you’ll be the only one who doesn’t know what they’re doing? Don’t sweat it. We all started as the person who has no idea!

We get a lot of the same questions, so here’s the quick lowdown:

“Am I too out of shape?” Nope. You don’t get fit to do Jiu-Jitsu; you do Jiu-Jitsu to get fit. Just show up and the rest follows.

“Will I get smashed?” Not at Roll Models. Our classes are all about controlled learning and technical movement. We look after each other—we all have to go to work the next day!

“What do I need?” Just some gym kit (shorts/leggings and a t-shirt) and a bottle of water. We’ll handle the rest.

“Is it for kids or adults?” Both! We’ve got a massive community of families training together. Ages from 6-60 are currently on our mats!

Jiu-Jitsu is basically physical chess, and it’s the most fun you can have while getting a workout.

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